Neal Valera
Neal Valera’s individually customized strength and conditioning programs are products of his background as an athlete, with an emphasis on world-class scientifically proven training techniques.
Neal’s repertoire as an all around athlete includes; playing Division 1 collegiate golf, rock climbing, martial arts, snowboarding, baseball and numerous other extreme and traditional sports. His training techniques are inspired by his own experiences as an athlete, thousands of hours training clients, and education as a certified personal trainer, corrective exercise and performance enhancement specialist, and kettlebell expert.
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Mitch Taylor
Mitch Taylor grew up as an athlete playing and competing in many sports such as baseball, basketball, football, martial arts, soccer, tennis, and volleyball. Played baseball at Hartnell Community College and then went on to Cal State Long Beach. In college he realized just how important training and preparing the body for sports really is, and how it can make or break us as an athlete. His focus on Corrective Exercise to Strength & Conditioning is where he believes he can help more athletes excel in their sport(s) and decrease the risk of injury. 14 years later he is still in the field of Sports Performance and is constantly producing better athletes.
