Small Group Training

SJSC also offers small group training (semi-private) for those who like working with a partner or friend or for those people who get more out of their workout by competing. Semi-private training is typically 2-4 people with one trainer.  Common group dynamics are friends, husband-wife teams, brides and bridesmaids, siblings, and mother-daughter duos.  If you do not have someone that wants to train with, we will be happy to team you up with other clients.   Semi-private training is more cost-effective than the traditional 1 on 1 training and is also a popular option.